Quoted from Yours Magazine-
"Get fit without breaking a sweat, with a countryside ramble!
Britain's walking charity Ramblers are encouraging people to get fitter, healthier and happier by doing more walking.
If you’re interested in free local walks tailored to you, the Ramblers website gives you the opportunity to meet up with likeminded people in your area for regular, scheduled, easy rambles, many of them around our towns and cities.
Cosyfeet have come up with a great way to make the walks comfier, cosier and even more enjoyable– sheepskin covered insoles! The super-soft fleece keeps feet warm by trapping air to form a thermal layer while a special shock-absorbing material called PORON® helps prevent tired feet, aching backs and even headaches."