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Sore Feet
From time to time we will suffer from sore feet, and when our feet are sore this impacts on our overall wellbeing.
Causes of Sore Feet
- Poor fitting footwear
- Uncomfortable/unsupportive footwear (especially high heels)
- Excessive walking or standing
- Corns and Calluses (see factsheet on corns and calluses for more information
- Fallen Arches (see factsheet on fallen arches)
- Metatarsalgia/Ball of foot pain (see factsheet on metatarsalgia/ball of foot pain)
- Poor circulation (see facts on poor circulation)
- Structural deformities (such as hammertoes and bunions)
Helpful Advice on Sore Feet
- Wear well fitting, low heeled comfort footwear
- Use a shock absorbing insole inside for additional comfort
- Keep the feet soft and supple by using a good quality foot cream
You may find the following products helpful...
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