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July 2020 Archive
30 Jul 2020 13:20:00
National Allotments Week is celebrated on 10th – 16th August 2020. It was created by The National Allotment Society to raise awareness of the importance and enjoyment that can be achieved from having this outside space to grow your own food and plants.
30 Jul 2020 11:48:00
Win a family cream tea hamper worth £46.25
29 Jul 2020 09:00:00
It’s International Friendship Day on 30th July so we’ve been looking at the qualities that make a good friend...
27 Jul 2020 08:55:00
Swollen feet and legs are a common problem, especially as we get older. There are a number of simple things we can do to help prevent or relieve swelling.
21 Jul 2020 13:20:00
Now that summer is here, it’s a great time to get outside, enjoy the sunshine and improve your health at the same time.
13 Jul 2020 13:20:00
Spending time in a park is a wonderful and free way to enjoy nature as well as an easy way to improve your physical and mental health.
7 Jul 2020 13:20:00
As we get older, it is vital that we eat a balanced diet to get the nutrition we need. In this guide we look at some healthy summer recipes you may want to try.