December 2016 Archive

What’s your top tip for staying healthy this year? Let us know and you could win a Pedal Exerciser worth £34.

Sleep plays a vital role in good health and well-being. Getting enough quality sleep can help protect your mental health, physical health and quality of life.

According to a recent report, tens of thousands of lives could be saved each year in the UK if people simply walked more.

One of the most common New Year’s resolutions we make is to improve our heath. We’ve got a few simple tips which could help.

The festive season can be a stressful time of year. Find out how you can create some calm at Christmas with lavender oil.

Mary Dutton from Cheshire has won a Marks & Spencer Christmas Hamper for submitting the winning entry in our Christmas quiz, from our December Newsletter. Well done Mary!

Spend £25 or more on any item/s and get FREE delivery (UK standard) saving you £4.99! Take advantage of this great offer TODAY.

We’re pleased to see that Dance Direct have featured our local Community Award winner, YAMA, in their latest blog post...

With all that pavement-pounding and standing in queues, Christmas shopping can be hard on the feet. Wearing comfortable, well-fitting footwear is vital if you want to last the day.

The festive season is a fun time for many of us but it can also bring problems for pets. The PDSA have put together some top tips to help you keep your pets safe this Christmas.