The weather may not be at its best, but there are still lots of benefits to spending time outside. As long as you’re sensible and wrap up warm, the cold needn’t stop you from enjoying the outdoors.
Swollen feet and legs are a common problem, especially as we get older. There are a number of simple things we can do to help prevent or relieve swelling.
It’s Loneliness Awareness Week from 14th - 18th June. Started by the Marmalade Trust, it aims to break the stigma attached to loneliness and encourage people to speak about it openly.
Gardeners have long known the importance of bumblebees. These wild bees are iconic and captivating insects, providing a vital “free-bee” service by pollinating the food on our plates, plants in our garden and wildflowers. Sadly, their numbers and distribution are declining.
