Get walking and get healthy!
‘Get Walking Week’ is organised by the The Ramblers and is about encouraging more people to get active in the great outdoors.
The Ramblers believe that walking is one of the best ways to feel healthier and happier.
During ‘Get Walking Week’, there’ll be hundreds of free short walks of five miles or less led by experienced walk leaders throughout Britain.
The walks will take place in the countryside, cities and the coast and are the perfect opportunity to discover the freedom, fresh air and fitness that comes with exploring the great outdoors.
Visit their website at http://www.ramblers.org.uk/getwalkingweek to find your nearest ‘Get Walking Week’ walk.
If you have a story to tell about how walking has helped you we’d love to hear from you!