April marks the start of Stress Awareness Month, which is all about raising awareness of the causes and treatment of the current stress epidemic. It's a good opportunity to take a moment and think about how we can improve our quality of life. Stress is a normal part of life, but it can have a negative impact on both our mental and physical health, if it gets too severe or frequent. It's important to recognise the signs of overwhelming stress, and take steps to reduce it. Practising relaxation techniques, eating well, exercising, and getting enough sleep are all great ways to manage stress in a healthy way.
To highlight Stress Awareness Month, we’re giving one lucky person the chance to win a Wellbeing Bundle (worth £79), packed with some of our favourite stress-relieving products, including:
- Botanical Foot Soak
- Lavender & Chamomile Slumber Mist
- Lavender Hand Cream
- Lavender Gel
- Manuka & Mint Foot Balm
- Manuka Skin Cream
- Pure Lavender Oil
With the majority of these products containing the key ingredient of lavender, some time for dedicated relaxation won’t be far away. Lavender is a well-known, powerful antiseptic and anti-inflammatory. It also helps to relieve anxiety and insomnia, ease muscular aches and pains, and enhance blood circulation. Some of the first-known uses of lavender date back to ancient Egypt, as an insect-repellent and within the sacred mummification processes. Taking its name from the Latin ‘lavare’, which means ‘to wash’, in Elizabethan times, it was often used as a substitute for a bath, although it is now widely recognisable for providing a lovely fragrance as an addition to a bath.
To be in with the chance of winning this amazing prize, answer the quiz question in the form below by 11.59pm on Sunday 30th April 2023. A winner will be selected at random from all the correct entries. Good luck! Terms apply*
*Terms and Conditions
To be in with the chance of winning a Wellbeing Bundle (worth £79 - including our Botanical Foot Soak, Lavender & Chamomile Slumber Mist, Lavender Bundle, Manuka & Mint Foot Balm and Manuka Skin Cream), simply answer the quiz question in the form above by 11.59pm on Sunday 30th April 2023. A winner will be selected at random from all the correct entries. One prize available. One entry per person. The winner will be contacted using the email address provided (please ensure that you check all email folders). If we are unable to make contact with the chosen winner after reasonable attempts have been made to do so, we reserve the right to transfer the prize and select a new winner. Prize cannot be exchanged for a cash alternative. Prize can only be sent to a UK address. We reserve the right to withdraw this competition at any time.
Click here to view our previous competition winners.