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Walk your way to health
7 Nov 2017 09:00:08
Walking is one of the easiest ways to be more active, lose weight and become healthier. Regular walking can help you to:
- Burn calories and increase your metabolism
- Improve your heart rate and blood pressure
- Improve your mood and help you feel brighter
- Encourage you to discover new things in your area and feel more connected to your community
Get yourself kitted out!
Our 100% waterproof boots and shoes for men and women will keep feet warm and dry, whatever the weather. Specially designed to fit swollen feet, this footwear has a shock-absorbing, cleated sole which offers good grip underfoot so it’s ideal for walking the dog on rainy days. Choose from Minnie and Moose for women and Stanley and Livingstone for men.
Wearing the right socks is just as important as wearing the right shoes. Our Active Wool Seam-free Sock is a superb sock for walking. Stretchy and cushioning for comfort, it’s also breathable, anti-bacterial, odour resistant and great at absorbing moisture.
Make walking more comfortable with a specialist insole. Our Shock-absorbing CosyCushion™ Insoles are made from a bouncy, cushioning material while our Duosoft Plus Insoles are ideal if you have arthritis or very sensitive feet.
If you need a bit of extra support when you’re out and about, we’ve also got a good range of walking sticks and rollators in our Walking Collection. And if you’re planning on going for a longer walk, why not take the pressure off your knees with our Folding Hiking Pole. It helps increase your stability and reduces the impact of walking on your knee joints and legs. It also folds easily for carrying in your bag or rucksack.
Pamper tired feet with our Botanical Foot Soak