Swollen Feet

Swollen feet/Oedema is fluid retention. It commonly occurs around the feet and ankles and can be caused or related to several different medical conditions. The excess fluid in the tissues causes swelling. This is most commonly related to poor venous return or the lymphatic system.

• Heart failure
• Kidney disease
• Medications (Check with your GP)
• Lymphoedema
• Ordinary or ‘physiological’ causes of oedema. Oedema can occur in a fit and healthy person under certain conditions and will usually resolve without treatment. Such as the heat, immobility (i.e. during a flight), pregnancy and the menstrual cycle.

The treatment for oedema depends on the underlying cause of the condition. There are a few general measures to take to improve the swelling;

• Always consult a health care professional if you have chronic oedema.
• Exercise – moderate exercise such as walking, followed by elevation can help increase circulation and disperse the fluid which has accumulated.
• Putting your feet up on a foot stool can help
If prescribed for you by a health care professional surgical stockings can help fluid drainage and prevent further swelling.

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